"Health & Wellness" Category Archive

Case Study: Idaho Physical Activity & Nutrition Program

(First in a series of blog posts featuring Red Sky client case studies) Situation Our children’s health is a hot topic nationally. You cannot turn on a news program or read a newspaper without hearing how overweight our nation’s children are becoming. If you haven’t heard, this generation will be the first to die before... READ MORE »

It Really Is About the Finish Line

“I believe in redefining my impossible.” ~ Jordan Thomas We here at Red Sky have focused our attentions towards the Go Red For Women Campaign this month. A large component of this campaign is to evaluate what each of us are doing to maintain a healthy lifestyle. Many, like me, struggle with the fact that... READ MORE »

Family History from Someone Without the Answers

Family history is no big deal to a young kid. Up until the time I was about ten, I didn’t really even think of my ancestors or lineage. Sure, I played Cowboys and Indians, but I never really thought about what side I would have been on centuries ago. Then came that one elementary school... READ MORE »

Don’t Judge A Book By Its Cover

I grew up as a tomboy, a wanna-be jock, a hyper-competitive point-me-at-the-goal-and-I’ll-run-over-anyone-to-get-there kind of gal. Needless to say, that competitive fire has followed me through my adult life and been the spark that helped me co-found a company and embrace the entrepreneurial moniker. But, I’ve also checked off the boxes on some other milestones. Freshman... READ MORE »

Just a Little Heart Attack

It always starts out like a normal day until… it’s not. There is always something more important that focusing on yourself…until you’re faced with no other option. While I laughed at the above video, I also felt embarrassed, guilty.  Not that I have close to the chaotic life featured on film, but I know what it’s... READ MORE »